1. Prepare the Tenderloin
- Pat the tenderloin dry with paper towels.
- Rub with olive oil, garlic, salt, pepper, paprika, and fresh thyme/rosemary.
- Let sit at room temperature for 20 minutes to absorb flavors.
2. Grill the Tenderloin
- Preheat grill to medium-high heat (375–400°F).
- Sear the tenderloin for 4–5 minutes per side until a golden crust forms.
- Reduce heat to medium and cook until:
- Medium-Rare: 130°F (54°C)
- Medium: 140°F (60°C)
- Well Done: 150°F+ (65°C+)
- Remove from grill and let rest for 5–10 minutes before slicing.
3. Make the Creamy Dill Sauce
- In a bowl, mix sour cream, mayo, dill, lemon juice, garlic powder, salt, and pepper.
- Stir until smooth and refrigerate for at least 10 minutes for best flavor.
4. Serve & Enjoy!
- Slice the grilled tenderloin and arrange on a plate.
- Drizzle or serve with chilled creamy dill sauce.
- Pair with roasted potatoes, grilled vegetables, or a fresh salad.
Tips for the Best Grilled Tenderloin
✔️ Use a Meat Thermometer – Ensures perfect doneness.
✔️ Let the Meat Rest – Keeps it juicy and tender.
✔️ Marinate for Extra Flavor – Let sit longer for deeper seasoning.
✔️ Don’t Overcook – Tenderloin is best medium or medium-rare.
Delicious Variations
Spicy Grilled Tenderloin – Add red pepper flakes or cayenne.
Cucumber Dill Sauce – Mix in finely chopped cucumbers.
Red Wine Marinade – Marinate the tenderloin in red wine & garlic.
Herb Crusted Tenderloin – Coat with parsley, oregano, and Parmesan.
FAQs About Grilled Tenderloin with Creamy Dill Sauce
1. Can I cook this in the oven instead of grilling?
Yes! Roast at 400°F for 20–25 minutes, then broil for a golden crust.
2. How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days.
3. Can I use dried dill instead of fresh?
Yes! Use 1 teaspoon dried dill instead of 2 tablespoons fresh.
4. What’s the best side dish for this meal?
Try mashed potatoes, grilled asparagus, or a quinoa salad.
5. Can I make the dill sauce ahead of time?
Yes! It actually tastes better after chilling for a few hours.
Conclusion
This Grilled Tenderloin with Creamy Dill Sauce is juicy, flavorful, and incredibly easy to make. Whether for a summer BBQ, holiday feast, or elegant dinner, it’s a restaurant-quality dish made at home!
Try it today & enjoy a mouthwatering, herby, creamy delight!