Cajun Chicken And Broccoli Alfredo

1. Prepare the Chicken

  1. Season Chicken: Rub the chicken breasts with the Cajun seasoning, ensuring they are well coated. Season with additional salt and pepper if desired.
  2. Cook Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until the chicken is cooked through and has a nice sear. Remove the chicken from the skillet and set aside to rest. Once cooled, slice the chicken into strips.

2. Cook the Pasta and Broccoli

  1. Boil Pasta: In a large pot, cook the fettuccine according to the package instructions. About 3 minutes before the pasta is done, add the broccoli florets to the boiling water with the pasta.
  2. Drain: Drain the pasta and broccoli, and set aside.

3. Prepare the Alfredo Sauce

  1. Melt Butter: In the same skillet used for the chicken, melt the butter over medium heat.
  2. Cook Garlic: Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add Cream: Pour in the heavy cream and bring to a gentle simmer. Cook for 2-3 minutes, stirring occasionally.
  4. Add Cheese: Gradually stir in the grated Parmesan cheese until the sauce is smooth and thickened. Season with black pepper, nutmeg (if using), and salt to taste.

4. Combine and Serve

  1. Mix Pasta and Sauce: Add the cooked pasta and broccoli to the skillet with the Alfredo sauce. Toss to coat the pasta and broccoli evenly with the sauce.
  2. Add Chicken: Arrange the sliced Cajun chicken on top of the pasta and broccoli.
  3. Garnish: Sprinkle with chopped parsley and additional grated Parmesan cheese.

Tips for Success

  • Adjust Heat: If you prefer a spicier dish, increase the amount of Cajun seasoning or add a pinch of cayenne pepper to the sauce.
  • Sauce Consistency: If the Alfredo sauce is too thick, you can thin it with a little pasta water or more cream.
  • Cheese Quality: Use freshly grated Parmesan cheese for the best flavor and a smoother sauce.

Variations

  • Protein Swap: Substitute the chicken with shrimp or turkey for a different take on the dish.
  • Vegetable Additions: Add other vegetables such as bell peppers, spinach, or mushrooms for more variety.
  • Lighter Version: Use half-and-half instead of heavy cream for a lighter sauce, and replace some of the pasta with zucchini noodles.

Conclusion

Cajun Chicken and Broccoli Alfredo is a flavorful and comforting meal that’s perfect for a weeknight dinner or a special occasion. The combination of spicy Cajun chicken, tender broccoli, and creamy Alfredo sauce creates a dish that’s sure to be a hit with family and friends. Enjoy this delicious recipe and savor every bite!

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