For a healthy and delicious dinner, consider these flavorful and nutritious options that are easy to prepare and packed with wholesome ingredients. Here are a few ideas:
1. Grilled Chicken and Quinoa Salad
Ingredients:
- Chicken breasts
- Quinoa
- Cherry tomatoes
- Cucumber
- Red onion
- Feta cheese
- Fresh herbs (parsley or basil)
- Olive oil
- Lemon juice
- Salt and pepper
Instructions:
- Grill Chicken: Season chicken breasts with olive oil, salt, and pepper. Grill over medium heat until cooked through, about 6-7 minutes per side. Let rest before slicing.
- Cook Quinoa: Cook quinoa according to package instructions. Let cool.
- Prepare Salad: In a bowl, mix cooked quinoa, cherry tomatoes, cucumber, red onion, and feta cheese. Drizzle with olive oil and lemon juice, and season with salt and pepper.
- Serve: Top the salad with sliced grilled chicken and fresh herbs.