Air fryer fried chicken legs are a game-changer for anyone who loves crispy fried chicken but wants a healthier, less oily option. The air fryer produces a golden-brown, crunchy exterior with a juicy interior, and this recipe ensures you get all the flavor and texture without the mess of traditional frying.
Ingredients:
- For the Chicken Legs:
- 4 chicken legs (drumsticks), skin-on
- 1 cup (120g) all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon cayenne pepper (optional, for heat)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 large egg
- ¼ cup (60ml) buttermilk (or regular milk)
- Cooking spray or oil spray
- For the Breading:
- 1 cup (100g) panko breadcrumbs
- ½ cup (50g) grated Parmesan cheese (optional, for extra flavor)
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried parsley (optional)