- Heat the Olive OilIn a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook for about 5 minutes, or until translucent and softened.
- Add Garlic and VegetablesStir in the minced garlic and cook for another minute until fragrant. Add the carrots, celery, and potato. Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften.
- Incorporate Broth and SeasoningsPour in the vegetable or chicken broth. Add the thyme, bay leaf, salt, and pepper. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for about 15 minutes, or until the vegetables are tender.
- Add Remaining VegetablesAdd the green beans, corn, and broccoli to the pot. Continue to simmer for another 5-7 minutes, or until the vegetables are cooked through.
- Blend the Soup (Optional)For a creamy texture, you can blend the soup using an immersion blender directly in the pot until smooth, or transfer the soup in batches to a countertop blender. If you prefer a chunkier soup, you can skip this step.
- Add Dairy and ThickenStir in the milk or heavy cream. If you’d like a thicker soup, you can mix the flour with a small amount of water to create a slurry, then add it to the soup. Simmer for another 5 minutes until the soup thickens slightly.
- Adjust SeasoningsTaste the soup and adjust the seasonings as needed. If using Parmesan cheese, stir it in now for added flavor and creaminess.
- Serve and GarnishLadle the soup into bowls and garnish with chopped fresh parsley. Serve hot with crusty bread or crackers on the side.
Tips for the Perfect Creamy Vegetable Soup
- Customize the Vegetables: Feel free to substitute or add other vegetables like zucchini, bell peppers, or sweet potatoes based on what you have on hand.
- Make It Vegan: Use vegetable broth and substitute the milk or cream with coconut milk or almond milk for a dairy-free version.
- Add Protein: For a heartier soup, add cooked chicken, tofu, or beans for extra protein.
- Storing and Freezing: This soup stores well in the refrigerator for up to 5 days and can be frozen for up to 3 months. Let it cool completely before transferring to freezer-safe containers.
Nutritional Benefits
- Carrots and Celery: Rich in vitamins and antioxidants that support overall health.
- Broccoli: Packed with vitamins C and K, and high in fiber.
- Potatoes: A good source of potassium and vitamin C.
- Parmesan Cheese: Adds protein and calcium, but can be omitted if preferred.
Conclusion
This Creamy Vegetable Soup is a comforting and nutritious option that’s easy to prepare and full of flavor. Its creamy texture and rich taste make it a perfect meal for any day of the week. By following this recipe, you can enjoy a homemade soup that’s not only satisfying but also adaptable to your tastes and dietary needs. Enjoy every spoonful of this wholesome delight!