Catfish, Red Beans, & Rice

Step 1: Prepare the Red Beans

  1. Soak the Beans: Rinse the red beans and soak them overnight in a large bowl with enough water to cover them by a few inches.
  2. Cook the Beans: Drain and rinse the beans. In a large pot, heat the olive oil over medium heat. Add the onion, bell pepper, celery, and garlic, cooking until softened. Add the beans, water or broth, bay leaves, thyme, smoked paprika, and cayenne pepper. Bring to a boil, then reduce heat to low, cover, and simmer for about 2 hours, or until the beans are tender. Add sausage during the last 30 minutes if using.
  3. Season the Beans: Remove the bay leaves, and season with salt and black pepper to taste. Use a potato masher to mash some of the beans for a creamier texture. Stir in parsley and green onions before serving.

Step 2: Cook the Rice

  1. Rinse the Rice: Rinse the rice under cold water until the water runs clear.
  2. Cook the Rice: In a saucepan, bring water and salt to a boil. Add the rice and return to a boil. Then, reduce the heat to low, cover, and simmer for about 18 minutes, or until the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes.

Step 3: Prepare and Fry the Catfish

  1. Season the Fillets: Season the catfish fillets with garlic powder, paprika, salt, and black pepper.
  2. Dredge the Fillets: In a shallow dish, mix the cornmeal and flour. Dredge each fillet in the mixture, shaking off any excess.
  3. Fry the Catfish: In a large skillet, heat a thin layer of olive oil over medium-high heat. Fry the catfish for about 3-4 minutes on each side, or until golden brown and the fish flakes easily with a fork.

Step 4: Serve

  • Serve the catfish on a bed of rice, accompanied by the savory red beans. Garnish with additional parsley and green onions if desired.

This meal is not only delicious but also visually appealing, making it a perfect choice to encourage a visitor to stay and enjoy. The combination of flavors and textures will surely be a hit and make for a memorable dining experience.

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