This High Protein Crack Dip is creamy, cheesy, and loaded with flavor, but with a healthy twist! Made with Greek yogurt and cottage cheese, this dip is packed with protein, making it perfect for snacking, meal prep, or party appetizers.
Why You’ll Love This Recipe
✔️ High in Protein – Uses Greek yogurt & cottage cheese instead of sour cream.
✔️ Creamy & Delicious – Just as flavorful as traditional crack dip!
✔️ Quick & Easy – Ready in 5 minutes with simple ingredients.
✔️ Perfect for Meal Prep – Make ahead & store for healthy snacking.
Ingredients for High Protein Crack Dip
- Cottage cheese (low-fat or full-fat) – 1 cup
- Greek yogurt (plain, unsweetened) – 1/2 cup
- Cheddar cheese (shredded) – 1/2 cup
- Bacon (cooked & crumbled) – 4 slices
- Green onions (chopped) – 2 tablespoons
- Ranch seasoning mix – 1 tablespoon
- Garlic powder – 1/2 teaspoon
- Salt & black pepper – To taste
- Red pepper flakes (optional, for heat) – 1/2 teaspoon